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2025 Cost-of-Living Adjustment (COLA)

November 12, 2024
An older couple use a tablet to review IRS Cost-of-Living Adjustment (COLA) for 2025 over morning coffee.

TruStage™ Retirement Solutions brings our readers the Cost-of-Living Adjustments (COLAs) and Saver’s Credit income limits announced for 2025. These limits are provided each year by the Internal Revenue Service and are effective as of January 1, 2025.

Retirement plan contribution limits

2025

2024

415 limits — defined contribution plan maximum contribution1,2

Lesser of 100% of compensation; applies to limitation years ending in indicated year1,2
$70,000 $69,000
415 limits — defined benefit plan maximum contribution1,2 $280,000 $275,000
Maximum includible compensation for retirement plans; applies to plan years beginning in indicated year1,2 $350,000 $345,000
401(k), Roth 401(k), 403(b), 457 elective deferral limit1,2 $23,500 $23,000
SIMPLE 401(k) elective deferral limit1,2 $16,500 $16,000
IRA deferral limit1,2 $7,000 $7,000

Employee catch-up limits

401(k), 403(b), 457 (Over 50)1,2,3,4,5 $7,500 $7,500
SIMPLE 401(k)1,2,4 $3,500 $3,500
Higher catch-up for aged 60 – 631,2,4 $11,250

Other limits

Highly compensated employees’ (HCE) pay; applicable to look back years in year indicated1,2 $160,000 $155,000
Key employee officer compensation1,2 $230,000 $220,000
Key employee 1% owner1,2 $150,000 $150,000

Social Security and Medicare1,2,6

Social Security taxable wage base $176,100 $168,600
Social Security COLA 2.5% 3.2%

Retirement Savings Contributions Credit (Saver’s Credit)1,2

2025

2024

Married filing jointly $79,000 $76,500
Head of household $59,250 $57,375
All other filers* $39,500 $38,250

*Single, married filing separately, or qualifying widow(er)

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